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Red D’Anjou Pear and Broccoli Salad

Red D’Anjou Pear and Broccoli Salad

 

Ingredients

 

For the dressing:

½ cup freshly squeezed lemon juice

½ teaspoon Dijon mustard

2 tablespoons honey

1 tablespoon apple cider vinegar

2 tablespoons extra virgin olive oil

pinch kosher salt

 

For the salad:

2 cups broccoli, cut into bite-sized pieces (about 1 bunch)

¼ cup red onion, diced

½ cup walnuts or cashews

1 yellow bell pepper, thinly sliced

1 to 2 ripe d’Anjou pears, cut into thin slices (about 1¾ cup after slicing)

Crumbled Roquefort, blue or gorgonzola cheese for serving, bacon bits

 

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Instructions

  1. Bring a large pot of water to a boil (like you would for cooking pasta).
  2. Dump your broccoli in the boiling water and cook for about 15 seconds. You want bright green broccoli, without loosing the crunch. Drain and rinse broccoli under cool water to stop the cooking process.

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3. In a small container or jar, whisk or shake lemon juice and honey to combine until honey is completely dissolved. Whisk in cider vinegar, olive oil and salt, until completely blended.

4. In your serving bowl, place all the salad ingredients (broccoli, onion, walnuts, yellow bell pepper, and pears). Pour the dressing over and gently toss to coat.

5.  Crumble blue or gorgonzola cheese, and/or bacon bits on top.

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Serve and enjoy!

 

Recipe created by Marty, for the Klesick Family Farm

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The Year in Review 2014

The Year in Review                                                                                                                 

Supporting Local Farms:  Since the inception of our home delivery business in 1999, we have always focused on purchasing our fresh fruits and vegetables from local farmers first. Every week we contact our farmer friends to find out what they currently have available for our boxes. If we need to find more produce, we then source it from farms outside our area. As your personal farmer, I really appreciate your dedication to the local farm community. With your purchases this year, you have blessed several local farm families:

Apple Cart Fruit, Bartella Farm, Bunny Lane Fruit, Earth Conscious Organics, Blue Heron Farm, Edible Acres, Filaree Farms, Garden Treasures, Hazel Blue Acres, Hedlin Farm, Highwater Farm, Horse-Drawn Produce, Living Rain Farm, Middleton Organic Specialty Foods, Neff Farm, Northwest Greens Farm, Okanogan Producers Marketing Association, Madden Family Orchard, Ponderosa Orchards, Ralph’s Greenhouses, Rent’s Due Ranch, Skagit Flats Farm, Skagit Valley Farm, Viva Farms, and Klesick Family Farm.

Helping Local People:  Another core principle at Klesick Family Farm is to give back to our community. One of the ways we do this is by offering our customers the opportunity to donate a box of good to local area food banks. We currently support food banks in Anacortes, Camano Island, Edmonds, Everett, Lake Stevens, Marysville, Monroe, Oak Harbor, and Stanwood. For every four boxes donated by our customers, we donate an additional box. This year, with the generous support of our customers, Klesick Family Farm delivered over 971 boxes of good (approximately $25,000 worth of quality organic fruits and vegetables) to local area food banks! This number includes the donation of 122 Thanksgiving Holiday Boxes and 33 Christmas Blessing Boxes.

Partnering With Our Customers: this year we also contributed over $7,700 to the Oso mudslide relief and $3,800 to the Pateros fire relief.

There is no way our farm could meet these needs without your help. This is one of the most satisfying aspects of our business. I love meeting local needs with local resources! Thank you for partnering with us.

If you would like to join us in helping provide quality organic produce to local food banks, either give us a call or order a food bank box under the Boxes category of the Product page of our website.

Thank you for a great 2014! We look forward to next year!

 

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Merry Christmas!

 

Merry Christmas!

From all of us here at Klesick Family Farm,

A warm and merry Christmas to you and yours this holiday season!

 

“Glad tidings we bring to you and your kin;

Glad tidings for Christmas and a happy New Year!”

 

New Years Week Changes

Alternate Delivery Schedule:

We will be on an alternate delivery schedule the week of New Years. Please check your email for your alternate delivery day. Please contact our office if you are unsure as to which day your delivery will be on next week.

Revised Ordering Deadlines:

If you plan to add or change an order for the week of New Years, please note our revised ordering deadlines:

  • Our office will be closed January 1st-2nd in observance of the holiday.
  • Coffee Orders: Due 5:00 p.m. on Tuesday before the holiday week.
  • Bakery Orders: Due noon on Wednesday before the holiday week.
  • All Other Orders: Due 8:00 a.m. on Sunday of the holiday week.
  • Will You Need to Skip a Delivery? Please let us know as soon as possible.

Orders/changes received after the above deadlines will be scheduled for your subsequent delivery day. Ordering deadlines will revert to normal after the holiday week.

 

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A Merry Christmas Story

Merry Christmas

 

A four-year-old boy was asked to return thanks before Christmas dinner. The family members bowed their heads in expectation. He began his prayer, thanking God for all his friends, naming them one by one. Then he thanked God for Mommy, Daddy, brother, sister, Grandma, Grandpa, and all his aunts and uncles. Then he began to thank God for the food.


He gave thanks for the turkey, the dressing, the fruit salad, the cranberry sauce, the pies, the cakes, even the Cool Whip. Then he paused, and everyone waited … and waited. After a long silence, the young fellow looked up at his mother and asked, “If I thank God for the broccoli, won’t he know that I’m lying?”

 

Well, I guess that little boy hasn’t tried organic broccoli!  (Smile)  In all seriousness, we are tickled to hear all of the comments that we get from our customers with little ones that beg for seconds of broccoli!  Starting the children off at a young age with a love of vegetables and healthy eating habits will benefit them for a lifetime. Give them the gift that will not go out of style, get tattered or torn or break the first day.  Someday they’ll thank you for it!

 

Have an enjoyable Christmas and don’t forget to slow down enough to remember all of the things that you have to be thankful for and thank the Giver of all good gifts!

 

Your friends at the Klesick Family Farm

 

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Holiday Week Changes

Holiday Week Changes

Alternate Delivery Schedule:

We will be on an alternate delivery schedule the weeks of Christmas and New Years. Please watch your email for your revised delivery day.

Revised Ordering Deadlines:

If you plan to add or change an order for the weeks of Christmas and/or New Years, please note our revised ordering deadlines:

  • Our office will be closed 12/25-26 and 1/1-2 in observance of the holidays.
  • Coffee Orders:Due 5:00 p.m. on Thursday before the holiday week.
  • Bakery Orders:Due noon on Friday before the holiday week.
  • All Other Orders:Due 8:00 a.m. on Sunday of the holiday week.
  • Will You Need to Skip a Delivery?Please let us know as soon as possible.

Orders/changes received after the above deadlines will be scheduled for your subsequent delivery day. Ordering deadlines will revert to normal after the holiday weeks.

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It’s the Week before Christmas!

How does Christmas always sneak up on ME? Every year it seems we just run out of time and before you know it, it’s here! I know for our family, this season has changed. In a simpler season of life, when everyone lived at home, we used to catch a Christmas Eve service, wake up Christmas morning, have our family time and then load up all kiddos and head to the grandparents, both sets. Oh, things were simple during those days.

Now that many of the Klesicks are grown up, two are married and a third is getting married in January, it is anything but simple. Family time is still ultra-important and gift giving has rightfully regulated itself to more time than material, but just trying to find the time with all the different schedules can, quite literally, be a gift in itself.

One good thing about holidays is that they do serve as family gathering days, and most of our family does gather together then. As our family grows and we add new sons-in-law, daughters-in-law and grandchildren, we have found the need to be flexible, especially when we gather. Gathering as a family is still the goal, but when and who can attend are the new variables. Of course, this isn’t a new phenomen, as it has played itself out through the generations, but it is just new to us.

So as our family grows, so does our need for flexibility with meeting places and times. Some years will be less attended for the usual reasons: work schedules, other family obligations, travel plans, etc. This year we are able to gather with our family the week before and everyone will be there (YEAH!!!).

Some things change, while others remain the same, so being flexible around the holidays going forward, will make this and many more Christmases to come just as special.

This year, it will be only a little quieter as we gather up those who still live at home to go to the Christmas Eve service, wake up Christmas morning, have our family time and then load up all the kiddos and head to the grandparents, both sets.

 

tristan-sign

 

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Know Your Produce: Parsnips

Know Your Produce: Parsnips

Parsnips are sweet, succulent underground taproots closely related to (surprise!) the carrot family of vegetables.

Store: parsnips in a plastic bag and place inside the vegetable drawer of the refrigerator set between 0°C and 5°C. Do not place raw parsnips in the freezer compartment.

Prep: to prepare, wash them in cold water and scrub or gently peel the skin. Trim off the ends. Cut into cubes, disc, and pieces as you desire.

Tender parsnips can be cooked in a similar way like carrots. Do not overcook; they cook early as they contain more sugar than starch.

Use: Raw parsnips add unique sweet taste to salads, coleslaw, and toppings. Grate or very thinly slice when using raw.

Parsnips can be cooked and mashed with potato, leeks, cauliflower, etc.

Slices and cubes added to stews, soups, and stir-fries and served with poultry, fish, and meat.

Used in breads, pies, casseroles, cakes, etc., in a variety of savory dishes.

Try them: sliced and roasted with coconut oil and sea salt. Once you remove from the oven, sprinkle with cinnamon and then drizzle some raw honey on top. Serve and enjoy!

 

 

See the table below for in depth analysis of nutrients:Parsnips (Pastinaca sativa), Fresh, raw,
Nutrition value per 100 g.
(Source: USDA National Nutrient data base)

 

Principle Nutrient Value Percentage of RDA
Energy 75 Kcal 4%
Carbohydrates 17.99 g 14%
Protein 1.20 g 2%
Total Fat 0.30 g 1%
Cholesterol 0 mg 0%
Dietary Fiber 4.9 g 13%
Vitamins
Folates 67 µg 17%
Niacin 0.700 mg 4%
Pantothenic acid 0.600 mg 12%
Pyridoxine 0.90 mg 7%
Riboflavin 0.050 mg 4%
Thiamin 0.090 mg 7.5%
Vitamin A 0 IU 0%
Vitamin C 17 mg 29%
Vitamin K 22.5 µg 19%
Electrolytes
Sodium 10 mg <1%
Potassium 375 mg 8%
Minerals
Calcium 36 mg 3.5%
Copper 0.120 mg 13%
Iron 0.59 mg 7.5%
Magnesium 29 mg 7%
Manganese 0.560 mg 24%
Phosphorus 71 mg 10%
Selenium 1.8 µg 3%
Zinc 0.59 mg 5%
Phyto-nutrients
Carotene-α 0 µg
Carotene-ß 0 µg
Crypto-xanthin-ß 0 µg
Lutein-zeaxanthin 0 µg
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Farming

I know it is December, but farming is never far from my mind. And right now, I am thankful to not be farming, as it is flat out miserable outside. Of course, the frozen tundra that is usually home to chards, kales, cabbages, beets, carrots, etcetera, has limited any harvest opportunities for the moment. If we get a lengthy reprieve from the freezing weather, most of the greens will make a comeback and start re-growing, but for now we will manage the harvested potatoes and winter squash and work inside the packing shed.

In the near future, Maleah, my 10 year old daughter, will publish her first newsletter and will be sharing about her farming venture. As her daddy, it is sure fun to see the excitement in her eyes as she pours through the seed catalogs. I probably have the same excitement in my eyes.

Ribbon Cutting

Last week, Mayor Leonard Kelley from Stanwood, Ken Klein, our Snohomish County Councilmember, and Linda Neunzig, the Snohomish County Agricultural Coordinator, were on hand with several other members of the local business community for the ribbon cutting ceremony of our new packing facility. This was my first ribbon cutting and it was fun to be a part of such a festive event.

Moving to Stanwood has been a goal of ours for several years. Surprisingly, it took about two years to make this move happen—two years of negotiating, planning, permitting and building is a long time. All of the planning and what not, did help us build a really nice facility, but as a farmer this was definitely a long “crop” to get harvested.

Now that we are here, we can better serve you, our customers, and our other farming neighbors as a more efficient food hub. Food hubs are all the rage now, but we have been operating as food hub for 17 years, we just never called ourselves such. But in its truest sense, we are a food hub. We grow food, we source food and we deliver it, and we only do organic and GMO-free.

Moving to Stanwood will help us going forward to comply with what I believe will be a whole new host of food safety regulations. These new regulations will make it harder to farm, but having our packing facility located within the city of Stanwood, will definitely make complying a lot easier for the future.

If you would like to come and see our new facility, call the office and set up a time to visit or just stop by.

Looking forward to 2015 and really seeing our new “food hub” hum!

 

tristan-sign

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How To Keep Your Greens Fresh

The key to keeping greens fresh is to pre-wash, dry and store them. Try to wash your greens the same day that yourbox of good is delivered. Try to make sure when you’re unpacking your box to set the lettuce and any other greens on the kitchen counter, so you don’t forget to wash them.

First off, fill a large bowl with some cold water and swirl the leaves around to get rid of the excess dirt. When washing kale, de-stem it as you’re washing it. That will save you time when it comes to throwing that kale salad together. Place in salad spinner, give the spinner a whirl, and spin until your greens are dry.

Spread two paper towels (still connected) on your counter and pile the dry lettuce/kale/spinach/other leaves on one end. Wrap the paper towel around your greens and then add some more leaves and continue the process until all the greens are wrapped up.  Make sure to wrap the leaves up gently but tightly, a lot like you would a sleeping bag.

Place the wrapped lettuce inside sealed plastic bags and store in your crisper drawer. The lettuce should stay good for about a week to two weeks.  Honestly, you should never keep those greens around for more than a week anyway.

Now that you have some freshly washed greens, you can make some amazing salads on the fly. Here’s to eating more greens!

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Simple and Beautiful Holiday Bread

Once again December is upon us. It feels like yesterday when tulips started blooming and rejoiced with their colors, summer heat gave us a good excuse to eat watermelon by the pounds (well, I did), and then the fall air became crispy enough to get us all excited about hats and scarfs. But December has done it again—it surprised us with the smell of hot cocoa and festivities everywhere we turn.

December is festive, fun, colorful, warm, traditional and giving. It gives us the opportunity to reconnect with friends, a chance to indulge on special ingredients, an excuse to get dressed up and a reason to be a little more giving than usual.

This past September my parents came to visit. I am so thankful my husband and I were able to spend almost two months with them. It was like being back home. As expected, most of the time we were in the kitchen cooking, baking, talking. My parents LOVE bread. They have it for breakfast and at tea time, every day. So that sent me into a “bread making kick.” Few things are as good as well-made, fresh bread—the initial crunch, then the softness of the inside. It’s even better when it’s warm and the smell lingers throughout the house.

Artisan bread is my favorite. It’s rustic and very forgiving. I do not own a bread-making machine and I had never made bread in my life until I discovered the 5-minute Artisan Bread. After that I was making bread every day and loving it!

Offering homemade bread is a warm, personal gesture, carrying the best sentiments of the season. Accompanying it with a jar of homemade warm apple compote makes the perfect gift! All you need is four ingredients, parchment paper and a dutch oven (recipe on back). Add fresh rosemary for a more savory flavor, fresh oregano for an Italian twist or even chocolate chips for some sweet fun! It takes almost no time to make but can be a wonderful gift for a party hostess or a neighbor. It tastes and looks good and don’t forget to package it thoughtfully.

But let’s face it, we all get busy and may not have time to make homemade bread for every occasion, but you can add a loaf of Breadfarm artisan bread to your next Klesick order. Make a big batch of apple compote (recipe on back) ahead of time, store in jars and refrigerate. Next time you are heading out to a Christmas party, wrap that pretty bread with parchment paper, grab a jar of apple compote and delight your friends with this tasty treat!

Sara Balcazar-Greene (aka. Peruvian Chick)
Peruvian Food Ambassador
peruvianchick.com
instagram.com/peruvianchick
facebook.com/theperuvianchick

 

ARTISAN BREAD

 

6.5 cups all-purpose flour

3 cups luke-warm water

1 tbs salt

1 tbs yeast

 

In a large bowl, stir together the flour, salt and yeast. Add the water and use a wood spoon to stir together until the mixture is thoroughly combined.

Cover dough with plastic wrap and let sit at room temperature for 2 hours. Dough will bubble up and rise. After dough is ready, preheat oven to 500 F. Cut half of the dough and place onto a well-floured surface. With floured hands, form the dough into a ball.

Place on top of parchment paper and let rest for 45 minutes. While dough is resting, put your dutch oven into the preheated oven for 30 minutes. After the 30 minutes are up, carefully remove the dutch oven. Slice 1/4″ deep cuts into the surface of the dough. Carefully lift the dough and place, with paper and all into the preheated pot. Replace the lid and slip it back into the oven. After 15 minutes of baking, remove the lid. The dough only needs to bake in the steam for that amount of time. now it is time to add a lovely caramel color to the bread. Turn the heat down to 450°F and bake for another 15-20 minutes, depending on the size of the loaf. Once the loaf is nicely browned, carefully remove it from the pot with a spatula. Peel off the parchment and allow to cool on a cooling rack. Bread will be golden, crusty and delicious!

WARM APPLE COMPOTE

 

2-3 apples peeled and thinly sliced

Coconut oil

Cinnamon

Maple syrup

Apple cider

 

Sauté apples in coconut oil until slightly brown, add a pinch of cinnamon and maple syrup. Let apples caramelize. Add a splash of apple cider for a more runny consistency. Enjoy on hot toast. Spread almond butter if you’d like and enjoy!

Recipe inspired by Feastingathome.com