Posted on

Grilled Chicken Kabobs

Yield: 4 Servings | Prep Time: 30 Minutes | Source: www.dinneratthezoo.com

Ingredients:

  • 1-pound boneless skinless chicken breasts cut into 1-inch pieces (optional)
  • 1/4 cup olive oil
  • 1/3 cup soy sauce
  • 1/4 cup honey
  • 1 teaspoon minced garlic
  • salt and pepper to taste
  • 1 red bell pepper cut into 1-inch pieces
  • 1 yellow bell pepper cut into 1-inch pieces
  • 2 small zucchinis cut into 1-inch slices
  • 1 red onion cut into 1-inch pieces
  • 1 tablespoon chopped parsley
  • 0.5 Lb brussels sprouts Halved
  • A few asparagus stalks cut into 1-inch pieces
  • 1 pineapple cut into 1-inch pieces
  • 1 mango cut into 1-inch pieces
  • 0.5 Lb mushrooms halved

Instructions:

  1. Place the olive oil, soy sauce, honey, garlic and salt and pepper in a large bowl.
  2. Whisk to combine.
  3. Add the chicken, bell peppers, zucchini, brussels sprouts, asparagus, pineapple, mango, mushroom, and red onion to the bowl. Toss to coat in the marinade.
  4. Cover and refrigerate for at least 1 hour, or up to 8 hours.
  5. Soak wooden skewers in cold water for at least 30 minutes. Preheat grill or grill pan to medium high heat.
  6. Thread the chicken and vegetables onto the skewers.
  7. Cook for 5-7 minutes on each side or until chicken is cooked through.
  8. Sprinkle with parsley and serve.